It is time to start smiling more! Don’t be afraid to admit your smile is not as white or clean as you would like. The first step is admitting, after that, you can move towards repairing the damage. You are lucky because today there are a lot of treatments available that will give you a nice white smile. From dental whitening operations to whitening kits at home, you can pick from a wide variety of teeth whitening products.
Practice preventative maintenance on your teeth by using a gum massager. You want to target the area under the gum flap where the plaque begins to build up. Plaque is a major contributor to discolored teeth. When the plaque begins to build on your teeth, stains can adhere to the surface easier.
Be sure to choose a tooth whitening product carefully. Find one that has a mid-range bleaching agent in it. If you are not getting the results that you want but are tolerating it well, you can then step up to the next level of bleaching agent in it. Make sure that it has the ADA seal on it.
A great way to whiten your teeth is to use tooth whitening strips. Usually you will use these once or twice a day to both the top and the bottom. Leave it on for the appointed time then take it off. In a few weeks you should be a few shades whiter.
To get better results from any natural teeth whitening method, add a little white vinegar! Vinegar is a great way to make baking soda, lemon juice, and other household whitening methods more effective. The vinegar works as a sort of primer for your teeth that will help any whitener to sink in and have a stronger effect.
To promote white, healthy teeth, drink more water each day. Drinking a glass of water rinses sugars and other residues off your teeth, and keeps staining to a minimum. A smart practice is to have water as you eat, as well as after your meals.
Eat fibrous produce. It cleans your teeth naturally and is a healthy snack. A few examples of fruits and vegetables that are high in fiber are broccoli, apples, and carrots. Take the time to chew these aliments to clean your teeth thoroughly. Chew the food around in your mouth and cover a lot of area.
Check with your dentist or orthodontist before whitening your teeth to make sure it is appropriate for your unique situation. Do not start whitening your teeth after getting checked for cavities or any other issues.
Hydrogen peroxide can whiten your teeth but it may cause gum irritation. Dip your washcloth into the liquid. Once the solution has soaked into the cloth, just rub it against your teeth for a few minutes. The peroxide that is in the solution works by lightening any stains that you have, and the texture from the washcloth will work to scrub the stains away.
Consider using Vaseline as a means of whitening your teeth. This forms a stain-resistant barrier for several hours, though it is not exactly a taste treat.
When going with home whitening kits, make sure that they have the proper concentration of peroxide to remove stains on your teeth. Generally you want to look for concentrations of at least 10 percent peroxide. Any higher can be destructive to your enamel and any lower may not be strong enough to make a difference.
To whiten your teeth naturally, use dried bay leaves and orange peels. Simply grind the dried leaves and peels together and use a damp toothbrush to brush the mixture onto your teeth. The combination will whiten your teeth without the hassle of trips to the dentist, which can be time consuming and costly.
For whiter teeth at home, try doing a baking soda brushing once a week. This helps remove stains and it helps whiten your teeth. Brush like you would with toothpaste, but you replace the toothpaste with the baking soda. You can use it as an alternative to toothpaste too. If it irritates gums, try using salt.
You’ll be more confident about your smile if you are more confident about your breath. Lick your palm to test the smell of your breath, or simply breathe through your mouth into your cupped hand. If you smell an odor, use a mint or some mouthwash. Make sure your mouthwash is alcohol-free because the alcohol may dry out your mouth.
If you want to whiten your teeth, use whitening strips. Whitening strips are very popular and are a simple and quick way to whiten your teeth. Simply stick the strips to your teeth. Let them stay there for several minutes, and then take them off. Repeat this for several days until you get the whitening you desire.
If you are getting braces soon, you should plan on whitening your teeth. By doing so, you will have all of your dental work wrapped up as soon as the braces come off, leaving you with teeth that are both straight and white. Your smile will be much brighter and straighter, which should make you happy.
One important teeth whitening tip is to try to consume as many raw foods as possible when you are snacking or for your meal time. The reason for this is that these types of foods will act as natural ways to scrub your teeth and keep them looking as white as possible.
There’s no need for discolored, yellow or stained teeth these days when there are whitening solutions available. Whitening toothpastes, pro whitening treatments and home kits are some solutions. It won’t take long or cost too much to have a better looking smile.